Health insurance makes up the largest portion of that number. Healthcare ate up $5,452 of the average annual household budget in 2021-roughly $454 per month. These expenses included public transit and motor vehicle-related costs like auto purchases, parts, fuels, rentals, leases and insurance. Households spent an average of $10,961-or $913 per month-on transportation expenses. Transportation ranked second in 2021 behind housing for the highest household cost, according to the Bureau of Transportation Statistics. Total debt includes your housing debt along with all other forms of debt, such as student loans and auto loans. The 28/36 rule is a common sense guideline that states you should not spend more than 28% of your monthly gross income on housing-either your mortgage payment or rent-and 36% of your monthly gross income on your total debt. This is where the 28/36 rule comes in, which clarifies how much how you can afford. Housing will likely take the largest bite out of your budget, so you must keep your monthly housing costs within certain limits. Some 33% of that-or approximately $1,885-went toward housing costs. The average American household spent roughly $5,577 per month in 2021. Here are some common categories and general estimated costs to factor in when figuring out where you can afford to live. Total annual household expenditures averaged $66,928 in 2021, according to the Bureau of Labor Statistics (BLS). For instance, it’ll cost you considerably less to live in Fort Smith, Arkansas compared to Fort Lauderdale, Florida.Īs you shop for a home in different cities and towns, crunch the numbers using our cost of living calculator to see how your total cost of living expenses vary. Not surprisingly, cost of living varies widely from place to place. If you download the file, and test it, please let me know if you have any suggestions for making it easier to use.Whether you’re looking for a fresh start on an opposite coast, heading to a new region for work or moving closer to family, cost of living will play a big role in how much house you can afford while maintaining your desired standard of living.īesides your monthly mortgage payments and other housing costs, being able to afford a home also requires enough money to cover a host of other ongoing expenses, such as food, transportation, taxes, utilities, healthcare, childcare and entertainment. This is a beta version of the Recipe Calculator, and I have a few ideas for improving it. (pdf files with restaurant foods at bottom of page).(sign-up is required, free membership available).(type a food in the search box at top right).If you’re looking for more nutrient information, to add items to the food list, you can try these websites: Check the product labels for accurate numbers. The calorie counts are from Health Canada, so the ingredients and calorie counts might be different where you live. In the download section, look for “Excel Calorie Counter With Recipe Calculator”Īs I mentioned when posting the original Calorie Counter, I’m not a medical professional, so use this workbook for entertainment purposes only. The file is in Excel 2007 format, and contains a macro. You can download a zipped copy of the Excel Calorie Counter with Recipe Calculator on the Contextures website. Once your recipes are added to the list, you can select them in the FoodEntry worksheet, where you enter your daily food choices.ĭownload the Excel Calorie Counter with Recipe Calculator I used the category _MY RECIPES, but you could use one of the standard categories, if you prefer. The Food List has the nutrient information for 100 grams of chicken.Īfter you calculate the recipe’s nutrients per serving, you can copy the total amounts, and paste as values in the FoodList sheet.In the first row shown below, the recipe calls for 1.25 pounds of chicken.This feature uses the Excel CONVERT function. Then, enter the ingredients and their categories, along with the required amounts.Īlso enter the amount shown in the Food List measurement, and the worksheet calculates a multiplier. On the new RecipeCalc sheet, you can enter a Recipe Name and category, and the number of servings. If you download the workbook, please let me know what you think of the changes. The new version also has protein, carbohydrates, fat and fibre data. Thanks Autumn, for the suggestion and the reminder. “I’m also looking to add a sheet within the workbook, that would work similarly to the Daily Entry sheet, where I can input a recipe to calculate the nutritional info for 1 serving of said recipe.”Īnd in the latest version, that Recipe Calculator has been added. In one of the comments, Autumn suggested that I add a recipe calculator to the file. A couple of years ago, I posted an Excel Calorie Counter workbook, which has been very popular.
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